Southwest Breakfast Burritos
- PREP 5 Min
- COOK TIME 15 Min
- READY IN 20 Min
Need a great
on-the-run breakfast for your family? Then our Southwest Breakfast
Burritos are a super portable hot meal that they can enjoy as they race
to school or the office. Stuffed with protein-packed eggs, light turkey
breakfast sausages, and wrapped in a fiber-rich whole wheat tortilla,
you can't go wrong.
What You'll Need:
- 8 ounces turkey breakfast sausages, casings removed OR Mild Breakfast Sausage (Southern Style)
- 1/2 red or green bell pepper, diced
- 4 eggs, beaten
- 4 (8- to 10-inch) whole wheat tortillas, warmed
- 1 cup (4 ounces) shredded Sharp Cheese
What To Do:
- Coat a large nonstick skillet with cooking spray. Cook sausage
over medium heat, breaking into crumbles, until browned and cooked
through. Pour off all but 1 tablespoon drippings. Add bell pepper; saute
until softened, about 4 minutes.
- Pour eggs over mixture in skillet. As eggs begin to set, gently
pull the eggs across the pan with an inverted turner, forming large soft
curds. Continue cooking by pulling, lifting, and folding eggs until
thickened and no visible liquid egg remains. Do not stir constantly.
- Spoon egg mixture into center of tortillas, dividing evenly; sprinkle with cheese. Fold in sides of tortillas, then roll up burrito-style.
Notes
- Tortillas can be stacked and heated in a microwave oven for about 30 seconds.
- If you prefer, you can lighten this up by using reduced-fat cheese.
Read more at http://www.mrfood.com/Eggs/Southwest-Breakfast-Burritos#30930RQXflP0Vm4C.99
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